Ndi zida za digito za VDINK, ogula safunikiranso kusunga ma dumbbells ndi ma treadmill chifukwa zida zina sizidzagwiritsidwa ntchito pochita masewera olimbitsa thupi. Malo ochitira masewera olimbitsa thupi amatha kukhazikitsa chizindikiro cha digito kutsogolo kwa chipangizo chilichonse, chomwe chingasunge Mavidiyo ena a malangizo, kuti ogula asakhalenso ndi nkhawa kuti apeze khadi la pachaka koma osadziwa momwe angagwiritsire ntchito zipangizo zochitira masewera olimbitsa thupi.

2022.02.25